I suffered from dull low back pain for many years, especially during the office work. After visiting a doctor, I was shocked to receive the news that I had scoliosis. For over last 5 years, I continued exercising regularly at a local fitness club. But this never helped with the back pain and sometimes it caused me to suffer even more. The doctor’s advice was to take painkillers to undergoing surgery. However, my scoliosis was not severe enough for undergoing surgery, and I did not want to have to rely on painkillers at such a young age.

“The doctor’s advice was to take painkillers or undergo surgery.”

The David devices are not like regular gym equipment

When I started to work for DAVID, I got an opportunity to visit a DAVID reference clinic and start exercising on devices which were specifically made for treating musculoskeletal problems. I read a lot of articles and testimonials that treatment programs based on the DAVID technology can take away lower back pain after already one month. But, it was difficult to believe in these claims, especially when I had been in pain for so long.

Nadja training on the G150 Lumbar Thoracic Lateral Flexion device.

“It was hard to believe the claims, when I had been in pain for so long.”

After getting familiar with the devices and having a treatment program created by the clinic’s instructor, I started to visit the clinic independently twice a week after work. My very first impression when I saw the devices was that they were not so different from the regular gym equipment. But after I actually tried to exercise on them, I could feel a colossal difference.

Exercise can finally be pain free

The devices automatically adjust to your settings, the movements are very smooth, and the visual guidance shows the exact range of motion. What I very much enjoyed was that the system stores all of the information including resistance weights used. It is also great that the system automatically adjusts these based on my progress and feedback after each exercise. I can also easily check my progress and see the outcome of my work. The physiotherapists and visitors at the clinic are very nice and friendly people, and the atmosphere is welcoming. The most important aspect is that exercising is finally pain free.

« All of the pain I had suffered from for years was gone for good. »

It was hard to believe but after my 5^th  training session, all the pain I had suffered from for years was gone for good. I have been exercising at the Nordic Health regularly for 6 months, as well as visiting a fitness gym and attending dance classes. Now, I feel like a completely different person. My core and especially lower back are very strong. I’d highly recommend giving it a try for everyone who has any musculoskeletal pain. In my experience, DAVID technology is the most efficient way to treat musculoskeletal pain and improve overall physical health.

Interested to learn more? Check out the DAVID Spine Solution here!