Supporting Studies
The foundation for our technology
Our philosophy is based on the latest scientific findings for exercise therapy. The most recent medical guidelines recommend active rehabilitation as first-line treatment for musculoskeletal disorders. Device-based medical exercise therapy enables healthcare professionals to improve care in a targeted and effective way. This supporting studies section presents evidence that justifies the use of exercise therapy as treatment for musculoskeletal disorders.
Spine
Effective treatment options for musculoskeletal pain in primary care: a systematic overview of current evidence.
Objective
To identify the current best evidence on treatment options for the five most common musculoskeletal pain presentations (back, neck, shoulder, knee, and multi-site pain) in primary care.
Methods
Systematic literature review, included studies (n=146)
Quality assessment performed using AMSTAR
Strength of evidence evaluated using a modified GRADE approach
Outcome
Best available evidence shows that patients with musculoskeletal pain problems in primary care can be managed effectively with non-pharmacological treatments such as exercise therapy, self-management advice, and psychosocial interventions. For the short-term pain relief, corticosteroid injections (for knee and shoulder pain) can be effective treatment options and may be used in addition to non-pharmacological treatments.
Babatunde O, Jordan J, Van der Windt D, Hill J, Foster N, Protheroe J. Effective treatment options for musculoskeletal pain in primary care: A systematic overview of current evidence. PLOS ONE 2017;12(6):e0178621.
Operative and Nonoperative Treatment Approaches for Lumbar Degenerative Disc Disease Have Similar Long-Term Clinical Outcomes Among Patients with Positive Discography.
Objective
To compare effects of fusion versus nonoperative treatment on patients with discography concordant lumbar degenerative disc disease.
Methods
Retrospective review of patients referred to a diagnostic lumbar discography procedure between 2003 and 2009.
Patients (n=200) were offered spinal fusion and they either accepted (n=96) or declined (n=104) the surgical treatment. Follow-up (mean length 63 months) was obtained for 96 patients (53 operated, 43 non-operated).
Outcome measures: Oswestry disability index (ODI), satisfaction scale and the short form 12 (SF-12) survey, pain (NRS).
Outcome
Fusion did not induce better long-term outcomes with regard to pain, health status, satisfaction, or disability compared to nonoperative treatment in patients with back pain and concordant discography. Both groups demonstrated significant improvements in pain scores ta follow-up compared to the baseline.
Smith J, Sidhu G, Bode K, Gendelberg D, Maltenfort M, Ibrahimi D et al. Operative and Nonoperative Treatment Approaches for Lumbar Degenerative Disc Disease Have Similar Long-Term Clinical Outcomes Among Patients with Positive Discography. World Neurosurgery 2014;82(5):872-878.
Hip and Knee
Education plus exercise versus corticosteroid injection use versus a wait and see approach on global outcome and pain from gluteal tendinopathy: prospective, single blinded, randomised clinical trial.
Objective
To compare the effects of a program of specific exercises and load management education, a single corticosteroid injection, and no treatment in individuals with gluteal tendinopathy.
Methods
Interventions: education and exercise program of 14 sessions over eight weeks led by a physiotherapist (EDX; n=69), one corticosteroid injection (CSI; n=66), and a wait and see approach (WS; n=69).
Main outcomes: Pain (NPRS), global improvement in hip condition at eight weeks and at 52 weeks.
Outcome
Education plus exercise led to greater pain relief and global improvement than corticosteroid injection use or no treatment by eight weeks.
After 52 weeks, rates of global improvement remained higher for education plus exercise than for corticosteroid injection use.
The findings of this study support the use of exercise therapy and education as management approach for gluteal tendinopathy.
Mellor R, Bennell K, Grimaldi A, Nicolson P, Kasza J, Hodges P et al. Education plus exercise versus corticosteroid injection use versus a wait and see approach on global outcome and pain from gluteal tendinopathy: prospective, single blinded, randomised clinical trial. BMJ 2018;2(361):k1662.
A Comparative Study of Meniscectomy and Nonoperative Treatment for Degenerative Horizontal Tears of the Medial Meniscus.
Objective
To compare the clinical outcomes of arthroscopic meniscectomy and nonoperative treatment for degenerative horizontal tears of the medial meniscus.
Methods
Meniscectomy group (surgery + 8 weeks home exercise program as in non-operative group) (n=54)
Nonoperative group (3 weeks supervised exercise program and 8 weeks home exercise program) (n=54)
Outcome measures: pain (VAS), Lysholm knee score, Tegner activity scale, subjective satisfaction score at 2-year follow-up.
Outcome
Both treatments provided satisfactory clinical results in horizontal tears of the posterior horn of the medial meniscus in two-year follow-up. Arthroscopic meniscectomy did not provide any significant advantage compared to exercise therapy program in terms of the relief of pain, improved knee function, or patient satisfaction.
Yim J, Seon J, Song E, Choi J, Kim M, Lee K et al. A Comparative Study of Meniscectomy and Nonoperative Treatment for Degenerative Horizontal Tears of the Medial Meniscus. The American Journal of Sports Medicine 2013;41(7):1565-1570.
Is arthroscopic surgery beneficial in treating non traumatic, degenerative medial meniscal tears? A five year follow-up
Objective
To investigate if a combination of arthroscopy and exercise therapy compared to exercise therapy alone is a superior treatment method in non-traumatic, degenerative medial meniscus tears in a 2 and 5 year follow-up.
Methods
69 patients with MRI verified degenerative medial meniscus tear and radiographic osteoarthritis grade ≤1 were randomly assigned to either arthroscopic treatment followed by exercise therapy for 2 months or to the same exercise therapy alone. Follow-up at 24 and 60 months.
Main outcomes: KOOS, Lysholm Knee Scoring Scale, Tegner Activity Scale and pain (VAS).
Outcome
Both groups showed highly significant clinical improvements from baseline to the follow-ups at 24 and 60 months on KOOS, Lysholm Knee Scoring Scale and VAS however, no group differences were found at any of the testing occasions.
The findings support the use of exercise therapy as initial treatment of degenerative medial meniscal tears as arthroscopic surgery followed by exercise therapy was not superior to the same exercise therapy alone for this type of patients.
Herrlin S, Wange P, Lapidus G, Hållander M, Werner S, Weidenhielm L. Is arthroscopic surgery beneficial in treating non-traumatic, degenerative medial meniscal tears? A five year follow-up. Knee Surgery, Sports Traumatology, Arthroscopy 2012;21(2):358-364.
Shoulder
Treatment of patients with rotator cuff tears – comparative evidence on the effectiveness of tendon repair and conservative treatment for mainly supraspinatus tendon tears.
Objective
To evaluate evidence on the effectiveness of tendon repair compared with the conservative treatment of rotator cuff tear (Meta-analysis).
To investigate the difference in mid-term outcome between physiotherapy, acromioplasty and tendon repair to treat non traumatic supraspinatus tendon tears and to compare the effectiveness of supervised physiotherapy and home exercises alone (RCT).
Methods
Meta-analysis: Study population comprised of adults with rotator cuff tears. Three RCTs were included. Intervention: Surgical repair of the tendon tear. Comparison: Placebo, sham or other conservative treatment. Outcomes: Pain, function, quality of life and mobility of the shoulder.
RCT: To examine the difference between physiotherapy, acromioplasty and tendon repair outcomes, patients were randomized into one of three treatment groups: physiotherapy (group 1); acromioplasty and physiotherapy (group 2); and rotator cuff repair, acromioplasty and physiotherapy (group 3). Primary outcome: change in total Constant score (CS) at 5 year-follow-up. Study population comprised of patients with isolated and symptomatic full-thickness supraspinatus (SSP) tears who were referred for surgery.
RCT: To compare the effectiveness of supervised physiotherapy and home exercises alone patients were randomly assigned one of two groups: supervised physiotherapy (SP) (5 SP sessions between 2 and 10 weeks after the operation) and home-exercise (HE) alone (oral and written detailed instructions for 3 months after the operation). Primary outcome: between group difference in CS at 1-year follow-up. Study population comprised of patients with arthroscopically verified and repaired full-thickness SSP tendon tear.
Outcome
Meta-analysis indicated that at one-year follow-up there were no clinically important differences in function (CS), or pain (VAS), between patients with full-thickness (mainly SSP) tendon tear, treated surgically or conservatively.
RCT found no statistically or clinically significant differences between the outcomes of conservative treatment, acromioplasty or RC repair in patients with nontraumatic SSP tendon tear.
Supervised physiotherapy and home exercises seemed equally effective at 1-year follow-up, At 3-month follow-up, patients with supervised physiotherapy experienced less pain.
Ryösä A. Treatment of patients with rotator cuff tears – comparative evidence on the effectiveness of tendon repair and conservative treatment for mainly supraspinatus tendon tears. University of Turku. Doctoral Dissertation; 2022.
Subacromial decompression versus diagnostic arthroscopy for shoulder impingement: randomised, placebo surgery controlled clinical trial.
Objective
To evaluate the efficacy of arthroscopic subacromial decompression (ASD) in patients with shoulder symptoms consistent with shoulder impingement syndrome.
Methods
210 patients with symptoms consistent with shoulder impingement syndrome were randomized into two groups; surgery or exercise therapy (ratio 2:1). Surgery group patients were further randomized into ASD or diagnostic arthroscopy (ratio 1:1). Only patients with a partial tear that did not need repair (grade I and II) were included for the study.
Main outcome: Shoulder pain at rest and on arm activity (VAS) at 2-year follow-up.
Outcome
Arthroscopic subacromial decompression did not provide any benefits over diagnostic arthroscopy at 2-year follow up. The findings do not support the current practice of performing ASD in patients with shoulder impingement syndrome.
Paavola M, Malmivaara A, Taimela S, Kanto K, Inkinen J, Kalske J et al. Subacromial decompression versus diagnostic arthroscopy for shoulder impingement: randomised, placebo surgery controlled clinical trial. BMJ 2018;19(362):k2860.
Overview Supporting Studies
Spine
- Babatunde O, et al. Effective treatment options for musculoskeletal pain in primary care: A systematic overview of current evidence. PLOS ONE 2017;12(6):e0178621.
- Smith J, et al. Operative and Nonoperative Treatment Approaches for Lumbar Degenerative Disc Disease Have Similar Long-Term Clinical Outcomes Among Patients with Positive Discography. World Neurosurgery 2014;82(5):872-878.
Hip and Knee
- Mellor R, et al. Education plus exercise versus corticosteroid injection use versus a wait and see approach on global outcome and pain from gluteal tendinopathy: prospective, single blinded, randomised clinical trial. BMJ 2018;2(361):k1662.
- Yim J, et al. A Comparative Study of Meniscectomy and Nonoperative Treatment for Degenerative Horizontal Tears of the Medial Meniscus. The American Journal of Sports Medicine 2013;41(7):1565-1570.
- Herrlin S, et al. Is arthroscopic surgery beneficial in treating non-traumatic, degenerative medial meniscal tears? A five year follow-up. Knee Surgery, Sports Traumatology, Arthroscopy 2012;21(2):358-364.
Shoulder
- Ryösä A et al. Treatment of patients with rotator cuff tears – comparative evidence on the effectiveness of tendon repair and conservative treatment for mainly supraspinatus tendon tears. University of Turku. Doctoral Dissertation; 2022.
- Paavola M, et al. Subacromial decompression versus diagnostic arthroscopy for shoulder impingement: randomised, placebo surgery controlled clinical trial. BMJ 2018;19(362):k2860.
- Ketola S et al. Shoulder Impingement Syndrome – Arthroscopic acromioplasty offers no additional benefits compared to structured exercise treatment. University of Tampere. Doctoral Dissertation; 2016.
- Kukkonen J, et al. Treatment of non-traumatic rotator cuff tears. The Bone & Joint Journal 2014;96-B(1):75-81.